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         Everything is adapted to make you feel more comfortable.  If you need to use the restroom, feel free.  Air-conditioning can be turned on or off, as you like.  If you enjoy music while receiving treatment, I offer an eclectic selection ranging from new age to classical to meditative.  I can also light candles.  I also have a bolster to make your massage experience more comfortable.  On your stomach it supports your feet, and on your back your legs under the knee.  When you are on your back, the face cradle becomes a very comfortable pillow upon which to rest your head.  After a massage, it’s always a good idea to rehydrate.  A bottle of spring water is, therefore, available to you after the massage.  Should you desire water when you arrive or during the treatment, simply ask. 

            My pressure is firm but gentle.  Let me know if it is either too light or too deep.  If deep tissue work is requested, I ease into it gradually.  As I begin to increase pressure using the elbows, it is essential for optimal benefits that you exhale when pressure is applied.  If you are ticklish or do not want certain areas of the body massaged, do let me know.  Some may not want their feet massaged, others their hands, others their scalp.  The main thing is that it is a pleasant experience for you.  After a massage with me, you should feel like you have just awakened from a power nap.